Sunday, December 28, 2008 EOY CHALET! IT IS CONFIRMED THAT WE'LL BE HAVING A CHALET FROM 30DEC08-2JAN09@PASIR RIS PA 3RM FLAT. 4D3N!
DIRECTIONS TO GET TO PA3RM FLAT: -go pasir ris bus interchange -take 403, once it goes through 1 rly small loop, then u press bell n alight! -walk towards the dead end of the loop, u'll see PA flats. -MEET AT 415PM AROUND OUR UNIT #03-01. CONTACT U GUYS THEN!((:
Bring $, cam (if u wanna camwhore), bicycle padlock (just in case u're joining night cycling n e shop jus so happen to NOT have padlocks *cross fingers*), WATER BOTTLE AND SHOES (for nightcycling), flipflops (if u like), hp charger, toiletries n other stuffs u know u shld bring...
Here's a rough schedule... (subjected to many changes!XD)
1st day - 30dec08 `check in, settle down n stuffs `dinner `random filler activity `Night cycling*** (starts around 12am. starting pt: pasir ris park, destination: changi beach park (tentative.i'm afraid it's too ambitious)) `watch sun rise `breakfast `return n sleep... ***FOR NIGHT CYCLING: PLS TELL ME WHETHER U CAN CYCLE OR NOT AND WHETHER U'RE JOINING US FOR NIGHT CYCLING. OHYA!IF U KNOW THE RDS AROUND PASIR RIS PARK RLY WELL, TELL ME TOO!ALSO, ANY GOOD CYCLISTS?THANKS!!!!
2nd day - 31dec08 `sleep...wake up `brunch/lunch `random filler activity `THE COUNTDOWN HOOHA! (set out marina bay, dinner,walk around, camp at somewhr for fireworks,SCREAAAAAAAAAM to welcome e yr ahead!)
4th day - 2jan09 (UBER SHORT) `wake up,pack up, check out by 9AM
thats about it i think! those who havent confirm attd, pls do so soon! most importantly, rmb to inform me abt e NIGHT CYCLING THING! (refer up!)
CIAO!
zzz
tiffany! | 11:25 PM
Saturday, December 6, 2008 SIMON!
-Warning-
The following content may contain graphics too sexy for the young or weak-hearted.
And for your own safety, PLEASE do NOT try this at home.
This guy is my 4th favourite idol, falling behind Elvin Lin(3rd), Rhino(2nd) and George W. Bush(1st!!). David is not counted. He's classified under something else ^^
Notice his sexy follow through, my personal favourite. And that sexy split conversion from 1:36 - 1:40.
Even though he doesnt rev quite like how we have learnt, you can try. Just don't rip your thumb off while attempting. So, preferably, do not do this with a 13 pound bowling ball in hand.
Posted just for fun. ENJOY! and train hard!
delphius` | 10:59 PM
hey guys it's official
aloysius will be our coach next year :D
ok aside from that, i asked him when he's free to do private group trainings. details are as follows:
Weekday afternoons, 2-4pm or 3-5pm. $30 per person, if it's a group of 4. a group of 6 will be cheaper. lane charges have been included. if you're interested, tag on tagboard the days and timings you'd prefer. alternatively, felix suggested the Chinese Swimming Club coach Uncle Rick. ruiyi said that his group session cost more than $40. go to him if you have the money, he's a good coach.
hmm ok, so that settles the private trainings. if you're self-training, work on
- *ACCURACY* because sparing helps a lot... and you have to be accurate before everything can fall in place!
- RELEASE / REVS, as dingchun puts it. first must make sure that your wrist is locked and you don't turn too early (girls, take note). hand behind your ball at point of release, then lift and turn only at the point of release, to generate rev. then... follow through!
for girls, Zara Glover's currently one of the best in terms of technique, but i can't seem to find videos that focus on her release... alternatively, Kirsten Penny's not bad too.
